Yoga and meditation weekend in Portugal

Revitalize: Spring yoga and meditation retreat in rural Portugal 
​with Maggie Richards & Katrin Heuser

Join us for a rejuvenating weekend in beautiful rural Portugal surrounded by unspoilt rolling hills and traditional vineyards. A chance to rest, rebalance, and tune into the uplifting forces of spring. 

Meditation teacher and author Maggie Richards joins Katrin Heuser, director of Little Yoga Space in Lisbon, to host a generous programme of physical and mental practices for relaxing the body, silencing the mind and lifting the spirit. Return home feeling calm, cleansed and armed with simple techniques for building these positive results into daily life.

Come too to enjoy some early spring sunshine, healthful food and the beauty of nature. We look forward to welcoming you.Friday
From 16:00 – everyone arrives
18.00-18.30 – meditation
19:00 – dinner
20:30-21:30 – welcome and guided relaxation

08:00-09:00 – gentle morning yoga
09:30 – breakfast
10:30-13:00 – physical and mental detox
13:00-15:00 – lunch and free time
15:00-17:00 – guided walking meditation (outside)
19:00 – dinner
20:00-21:00 – Yoga Nidra

08:15-09:00 – meditation
09:30 – breakfast
10:30-13:00 – uplifiting yoga and setting intentions
13:00 – lunch
14:00 – travel home

Dates and prices

31st March – 2nd April 2017 (Fri-Sun) 

A number of options to suit you: 

  • Shared accommodation – £220 or 260€ per person
  • Shared en-suite – £250 or 300€ per person
  • Single supplement – £80 or 95€

Early bird – SAVE £50/60€ on your booking before 31st January 2017!

 The prices include

  • accommodation
  • three vegetarian meals a day (from dinner on Friday till lunch on the Sunday)
  • the full programme 
  • a free and signed copy of Guide to Being a Better Being
  • a 15-min 1-2-1 with either Maggie or Kat 

​It does not include flights, insurance, any transfers, trips or other activities.

Casa do Limoeiro is a traditional house in an idyllic little village in Alenquer, 45 minutes north of Lisbon. The large garden offers not only a peaceful place to relax and enjoy the country air, but an abundance of fruit and vegetables for our meals.

Designed for sharing, rooms are simple and comfortable. For an £ 80 supplement you can book a single room (two available; one en-suite).
Yoga shala

The yoga shala is a very light space with beautiful views of the organic kitchen garden. Roaming peacocks and chickens may provide some entertainment;)

The food is made with natural ingredients prepared with care and consideration. The organic, locally sourced, naturally high-in-energy and balanced meals will provide delicious replenishment for body and soul.